Gjáin Valley - A hidden valley of waterfalls, lava caves, and moss in Iceland's highlands
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Gjáin Valley

A hidden valley of waterfalls, lava caves, and moss in Iceland's highlands

2 hoursModerate
HikingNatureWaterfalls

About This Experience

Gjáin is the kind of place that makes you wonder how Iceland keeps hiding spots like this. A compact valley in the Þjórsárdalur highlands, it's a lush pocket of green surrounded by barren lava desert — waterfalls pour over basalt ledges, streams weave through moss-covered rocks, and small caves open into the valley walls.

The main waterfall, Gjárfoss, drops into a pool at the head of the valley and is the centrepiece. But it's the accumulation of smaller cascades, braided streams, and the sheer density of moss and greenery that makes Gjáin feel like a place from another era. Game of Thrones used it as a Riverlands filming location in Season 4, and honestly, it doesn't need CGI.

We arrived mid-morning and had the valley to ourselves for nearly an hour. The 4WD access road filters out casual visitors, which keeps it peaceful. Nearby, the reconstructed Viking farm at Stöng gives context on what life was like in this valley before the Hekla eruption of 1104 buried everything in ash.

What to Expect

The final section of road to Gjáin (Road 327) is an F-road that requires a 4WD vehicle. The road is rough with a few shallow river crossings depending on conditions. From the small parking area, it's a short walk down into the valley floor.

Once inside, you can explore freely — the valley is compact enough to see in an hour, but you'll want longer. Paths wind between the waterfalls and along the stream. Some of the lava caves are accessible on foot, though a torch helps.

The valley is at its greenest from June to August when the moss is fully saturated. Earlier or later in the season, you'll still see the waterfalls but the colours are more muted.

Practical Tips

  • 4WD vehicle is required for Road 327 — do not attempt in a 2WD rental
  • Best visited June to September; the F-road closes in winter
  • No facilities at the site — bring food, water, and extra fuel
  • Combine with Háifoss (5 km away) and Hjálparfoss (20 km) for a full highland day
  • The reconstructed Viking farm at Stöng is 1 km from Gjáin and worth a stop
  • Stay on paths near waterfall edges — the moss-covered rocks are slippery
  • The drive from Reykjavik takes about 2 hours via Routes 1, 30, and 32
  • Mobile signal is unreliable in the valley — download offline maps before setting out

Photo Gallery

Gjáin Valley - photo 2
Gjáin Valley - photo 5
Gjáin Valley - photo 8
Gjáin Valley - photo 3
Gjáin Valley - photo 6
Gjáin Valley - photo 9
Gjáin Valley - photo 4
Gjáin Valley - photo 7

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